The path to vibrant health with less pills and more purpose.
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Welcome ToAkemi Wellness
We offer health coaching and consultation that focuses on the pillars of Lifestyle Medicine. Together, we can build a personalized nutrition and lifestyle toolkit to help you rejuvenate, regain your health and well-being, and reverse chronic illness to decrease your medication burden.
Focus Disease Problems
Diabetes
Heart Disease
High Blood Pressure
Weight Management
The 6 pillars of lifestyle medicine
A Whole-Food Plant-Based Diet
Physical Activity
Restorative Sleep
Stress Management
Avoidance of Risky Substances
Positive Social Connections
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Easy tips to live the pillars of lifestyle medicine and pursue longevity for you and your family
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Welcome To Akemi Wellness
Begin you health journey with Plantiful Beginnings: 10 Recipes For Vibrant Health