The path to vibrant health with less pills and more purpose.

Welcome ToAkemi Wellness

We offer health coaching and consultation that focuses on the pillars of Lifestyle Medicine. Together, we can build a personalized nutrition and lifestyle toolkit to help you rejuvenate, regain your health and well-being, and reverse chronic illness to decrease your medication burden.

Focus Disease Problems

Diabetes

Diabetes

Heart Disease

Heart Disease

High Blood Pressure

High Blood Pressure

Weight Management

Weight Management

The 6 pillars of lifestyle medicine

A Whole-Food Plant-Based Diet

A Whole-Food Plant-Based Diet

Physical Activity

Physical Activity

Restorative Sleep

Restorative Sleep

Stress Management

Stress Management

Avoidance of Risky Substances

Avoidance of Risky Substances

Positive Social Connections

Positive Social Connections

Explore the Blog

Easy tips to live the pillars of lifestyle medicine and pursue longevity for you and your family

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Welcome To Akemi Wellness

Begin you health journey with Plantiful Beginnings:
10 Recipes For Vibrant Health